Who this event is for

This conversation is for Black people who care about long-term health for themselves, their families, and their communities, including:

• Black folks of any age who want to age well and stay active
• Elders who want practical, realistic tools for taking care of their bodies and minds
• Adults supporting parents, grandparents, or community elders
• Black folks living with chronic conditions who want better support and strategies
• Community leaders, faith leaders, and organizers who hold space for others

If you are Black and care about our collective wellbeing as we age, you’re in the right place.

What you’ll learn

By the end of this event, you’ll walk away with:

• Clarity on what drives health outcomes for Black people as we age
  How racism, stress, discrimination, and social conditions show up in our bodies over time.

• Realistic daily practices that actually fit Black lives
  Movement, food, sleep, and connection habits you can adapt to your real schedule, energy, and responsibilities.

• Tools for navigating the healthcare system
  How to prepare for appointments, ask better questions, and advocate for yourself and your loved ones.

• Support for your mental and emotional health
  Naming grief, stress, and burnout, and learning practices that honor culture and lived experience.

• Ways to build community care around aging
  How families, churches, collectives, and friend groups can better support elders and those who care for them.  

What you get when you register

When you sign up, you’ll receive:

• Live access to the online event
• A chance to submit questions for the Q&A portion
• A follow-up email with key takeaways and resource links
• Access to the event recording for one month following the event if you choose to offer this]

If you can’t stay the whole time, you’ll still benefit from the portions you attend.

How the session will run

1. Welcome & framing
   Naming what “healthy aging” means in Black communities and what we’ll cover.

2. Teaching & context
   Drs. Candice and Bobby share core concepts, data, and stories about Black aging.

3. Practical strategies
   Concrete steps you can start taking around movement, food, sleep, stress, and care teams.

4. Community Q&A
   Space for your questions about specific situations, decisions, or challenges.

5. Closing reflections & next steps
   Clear guidance on how to connect with Drs. Candice and Bobby, and practical strategies to confidently advocate for yourself with your doctor.

Frequently asked questions

Is this event only for Black people?
This event is centered on the experiences, realities, and needs of Black people. Non-Black attendees are welcome to listen and learn with respect, but the content, examples, and language will prioritize Black communities.

Will there be a recording?
All registered participants will receive access to the recording for 30 days after the event.

Do I need my camera on?
No. You’re welcome to keep your camera off if that feels better for you, or turn it on if you’d like a more connected experience.

How much does it cost?
$25 each. 
We don’t want cost to be a barrier. If you need support, please reach out!

Can I invite friends or family?
Yes. Please share the registration link so they can sign up and receive their own access details and reminders.